alpine sports performance

Middle, High School, and college Athletes (Minimum 13 years old)

We have weekly semi-private sport performance classes. These classes range from 8-16 athletes (8:1 Athlete to Coach ratio) to maximize training experience while maintaining a team atmosphere

We also offer private/semi-private training to young athletes looking for more personal attention or needs to work around a specific schedule

A woman performing a lateral movement exercise in a gym, crouched low with one arm reaching forward and the other down, near orange training cones on black rubber flooring.
A young male athlete in a blue 'North' baseball shirt and black shorts lifting a dumbbell in a gym with kettlebells and medicine balls in the background.

athlete basecamp program

In our semi-private sessions, athletes receive a comprehensive group strength and conditioning program.

This program is designed around key foundational lifts, speed, agility, and power exercises, all within a semi-private training environment.

Our experienced strength and conditioning coaches provide supervised coaching on fundamental techniques. To ensure personalized attention, classes are limited to 8-16 athletes.

Basecamp Training Memberships

(billed every month; downgrade, pause, or cancel anytime before next billing)

  • 4 sessions/month - $149/month

  • 8 sessions/month - $269/month

  • 12 sessions/month - $359/month.

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A young woman with red hair tied in a ponytail, wearing a blue t-shirt, appears to be exercising or lifting weights in a gym.

varsity select program

In In our semi-private sessions, athletes receive a sport-specific strength and conditioning program tailored to their individual needs.

Throughout the program, our coaches will regularly discuss each athlete's goals and program trajectory, taking into account their current seasonal activities and plans for the coming months. This program is perfect for varsity high school athletes and anyone aiming to compete at the collegiate level!

Our experienced strength and conditioning coaches provide supervised coaching on fundamental techniques. To ensure personalized attention, classes are limited to 8-16 athletes.

Additionally, athletes will have access to open gym time to supplement their training, with the approval of our coaching staff.

Varsity Select Training

Memberships

(billed every month; downgrade, pause, or cancel anytime before next billing)

  • 4 Sessions/month - $199 ($49 per session)

  • 8 Sessions/month - $319 ($39 per session)

  • 12 Sessions/month - 419 ($34 per session)

Packages (3 months to use)

  • 20 Sessions - $840 ($42 per session)

  • 30 Sessions - $1099 ($36 per session)

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alpine youth training

ages 9-12

Introduction to basic foundational exercise movement and sports skills for ages 9-12 years old.

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Three boys running on treadmills in a gym.

Contact Us

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