Beyond the Peak
strength training, Pilates, yoga, & youth sports performance in north framingham, Ma
Small-Group Training & Heated Pilates in north Framingham, MA
The Alpine Gym & Studio is a small-group training gym and infrared heated Pilates and yoga studio on the 3rd floor in the historic Saxonville Mills in North Framingham at john h Finley III Way, suite 307 Framingham, MA 01701. We're a 5–10 minute drive from Sudbury and Wayland and serve members from across MetroWest, including Natick, Newton, and Weston.
Most of our members are young professionals and busy parents who want to get stronger, move better, and stay consistent, without the crowds or guesswork of a big-box gym. Our coaches build progressive programs and keep classes small so every person gets real coaching on form and technique.
We offer small group strength and conditioning classes, personal training, HYROX training, open gym access, and mat Pilates and yoga in our infrared heated studio. Our Sports Performance program coaches middle school, high school, and college athletes through semi-private classes and private sessions focused on strength, speed, agility, and injury prevention.
New here? contact us and we'll help you find the right starting point.
what we offer
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![Small Group Strength & Conditioning Fitness Classes]()
SMALL GROUP STRENGTH & CONDITIONING
Coached strength and conditioning classes built around progressive 4-6 week training cycles, with smaller class sizes so every rep gets real attention on form.
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![A woman is lying on a workout bench lifting dumbbells, while a personal trainer stands above her, guiding her during a workout session at the gym.]()
PERSONAL TRAINING
One-on-one or partner sessions with a certified coach who designs a program around your goals, whether that's building strength, returning from time off, or training for an event like HYROX.
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![Hot / Heated Pilates and Yoga classes]()
PILATES & YOGA
Mat Pilates and yoga classes in our infrared heated studio, open to all levels, for strength, mobility, and recovery that complements your training.
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![A woman with red hair tied in a ponytail, wearing a blue T-shirt, exercising or stretching indoors.]()
SPORTS PERFORMANCE for young athletes
One-on-one private or Semi-private strength, speed, and agility training for middle school, high school, and college athletes, with an 8:1 athlete-to-coach ratio and memberships from $149/month.
why alpine?
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Programs tailored to your goals—endurance, strength, mobility, or performance—so every session pushes you farther than the last.
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Certified trainers with strength training, endurance, and functional fitness expertise craft progressive plans and provide precise feedback to accelerate progress and reduce injury risk.
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The latest in all functional and strength training equipment, open fitness floor, turf and recovery formats create the conditions to train harder, smarter, and safer.
This isn’t just a gym—it’s a reflection of what we believe in. We’re here to create habits and personal results that are lasting, led by a shared commitment to quality and care.
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